1 Tsp Horseradish Sauce. Learn how to cook great Smoked mackerel & potato bake . We are no longer accepting comments on this article. Add the fish and potatoes … Dice the onion and saute gently until translucent. Add the spices and cook until the aromas are released- 30 seconds or so. Skin the mackerel, discarding any bones, and flake the fish over the salad. Sml Handful Fresh Parsley, roughly chopped. 2 medium-large sweet potatoes (each around 250g), scrubbed 2 smoked mackerel fillets (each around 75g), skinned 10 cherry tomatoes, quartered 1/4 cucumber, cut into roughly 1cm chunks Season with togarashi and salt. oil over. Grate the ginger and crush the garlic. Cook’s tip You could also microwave the sweet potatoes for around 8 minutes on high. Spoon the roasted sweet potato and onion over the spinach. Mackerel is a bit like marmite – you either love it or you hate it. Spray with some cooking oil spray and rub it all over the skin, season with a pinch of salt and rub that into the skin also. Master the art of the perfect baked sweet potato with our delicious fillings and toppings, from smoked mackerel and dill yogurt to smoky beans or blue cheese August 29, 2019 at 3:47 pm Share on Facebook 2 Sustainably sourced smoked mackerel fillet, skins off and de-boned. 6. or debate this issue live on our message boards. Carefully remove the skin from the mackerel then flake the fish meat. Cheesy Smoked Mackerel Gratin. Pierce them with a fork on all sides. In a large saucepan, mix together the creams and the milk, … 5. Tuck the pieces in and around … Peel the parsnips and cut them in thicker rounds (about the thickness of a pound coin). This is a tasty way to up your omega-3 intake. Mix the rest of the ingredients Sprinkle over the flour and stir until all incorporated. Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash finished off with a cheesy topping. Recipe for Sweet Potatoes with baked Mackerel (serves4) 2 Mackerel fish 2 cloves garlic (crushed) 2 teaspoons ground Ginger 1 teaspoon dry pepper( to season fish) Flake the fish into large pieces. With some Sweet Potato at home this dish was bound to be featured. Split the baked potatoes in half and scoop out most of the fluffy flesh with a fork … Get one of our Smoked mackerel & potato bake recipe and prepare delicious and healthy treat for your family or friends. So paired with baked Mackerel,I have created an interesting and simple dish that you will enjoy. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes. Drain the potatoes on paper towels. Anything that you cook on the grill is perfect for summertime sides, and this Your email address will not be published. Add the zest of the whole lemon and 1 tbsp of the juice along with the chopped coriander, mix thoroughly. Smoked mackerel and sweet potato pasta Finishing the smoked mackerel and sweet potato pasta — 10 minutes. Whether you’d love a healthy jacket potato filling like smoked mackerel or tuna – or something a little bit more meaty like spicy bacon or burger, we’ve got the perfect toppings right here. Preheat your smoker to 250 degrees F. Wash and dry your sweet potatoes. 4. For a smoother sweet potato puree, you can add a little bit of the boiling water from the pasta. We've added a twist to this classic cheesy gratin by using grated potatoes rather than sliced. Place sweet potato wedges on a rimmed baking sheet; drizzle 1 Tbsp. If you have some sweet potato mash left over use that, or roughly chop a large (400g) sweet potato, leave the skins on as they are great for you. Preheat oven to 425°. Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. 38 ratings 4.6 out of 5 star rating. Smoked baked potatoes are the tastiest potatoes you’ll ever eat! Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. Add to the onion for 1 minute. Season with freshly ground black pepper and mash together roughly. Potato salad is the best side dish for mackerel as it cuts through the saltiness of the smoked fish. 3. fruit like pomegranate is a great addition to any salad and adds a bit of sweetness. Place in the oven and bake until a it feels softened (approx 40-45 minutes), but skin is slightly crisp. Season with salt and pepper, then place on plates. Peel the sweet potatoes then grate coarsely. 1. Drizzle over the dressing and serve straight away. Cook the potatoes until tender, then halve. Break the fish into chunky pieces, discarding any skin and bones. Just before the potatoes are ready, flake the mackerel fillets into a bowl and add the tomatoes, cucumber, mayonnaise and yogurt. Peel the sweet potatoes and then grate into a bowl. While just mashing it with butter and cheese is delicious, here’s lots more inspiration to help you spice up … Image: Alex Smith. Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Eat your way to better sleep - in just four weeks, Hot-smoked salmon, anchovies, artichoke and broccoli pasta, Shepherd's pie with parsnip and white bean mash, Griddled aubergine with feta an pine nuts. Divide the sweet potatoes between two plates and make a cross in the middle of each one. Bake for … No comments have so far been submitted. Olive Oil. Drizzle with olive oil, and rub all over the skin of the sweet potatoes. Crecipe.com deliver fine selection of quality Smoked mackerel & potato bake recipes equipped with ratings, reviews and mixing tips. Mix well. Smoked mackerel & potato bake recipe. 2 x 250g (9oz) sweet potatoes, cleaned thoroughly, 120g (4.5oz) smoked mackerel fillet (3 syns), Preheat oven to 200c/fan180c or 400f (gas mark 6). Sea Salt & Pepper. Not only that this recipe is easy to make and on the table in only 15 minutes – great for a mid-week dinner! A quick and easy Smoked Mackerel & Leek Gratin recipe, from our authentic French cuisine collection. This warm potato salad with smoked mackerel recipe is so easy to make. Brush the sweet potatoes with the oil and bake for 40-50 minutes, until tender and soft. You could also microwave the sweet potatoes for around 8 minutes on high, 2 medium-large sweet potatoes (each around 250g), scrubbed, 2 smoked mackerel fillets (each around 75g), skinned, 4-6 radishes, finely sliced, or pickled red onions (see recipe on page 39), to serve (optional). Flake the mackerel fillets with a fork and add them to … 1 Lemon, quartered to serve. Soft and fluffy with perfectly seasoned skin. Published: 00:02 GMT, 15 March 2020 | Updated: 00:02 GMT, 15 March 2020. The only thing you need to worry about is maintaining temperatures around 225 degrees F on your smoker. Slice in the sweet potatoes in half lengthways and scoop out some of the sweet potato flesh into a bowl, so you have two large boat shapes. A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. How to Smoke Baked Potatoes. PAN-FRIED SEA BASS WITH CREAMY MASHED PEAS. Why not be the first to send us your thoughts, Arrange the spinach leaves on a large platter or in 4 shallow bowls and sprinkle over the cucumber. Roast, turning occasionally, until browned and cooked … Stir the tomatoes and chorizo into the pan. Add the chopped herbs, lemon zest, lemon juice and flour, then season. Preheat the oven to 200C/ 180C fan/gas 6. Open out, stuff with the mackerel mixture, top with the sliced radishes and serve. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes Place back in the oven and bake for 15 minutes until slightly … Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. Smoking baked potatoes may just be the easiest thing you do on your smoker. DRAIN the sweet potato and create a smooth puree using an immersion blender. Mix the grated sweet potatoes and mackerel flakes in a large bowl. Recipe kindly provided by The Co-operative. Serve with the arugula (rocket) and baby cucumber (or salad of your choice). Slimming Eats Privacy Policy, Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet –Rimmed Pan Baking Sets -Healthy & Non Toxic, Easy Clean & Dishwasher Safe (Large Size), Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Remove the skin from the smoked mackerel and discard then flake the fish into the sweet potatoes. This baked sweet potato with smoked mackerel is a tasty way to up your omega-3 intake. Preheat the oven to 200C/ 180C fan/gas 6. or debate this issue live on our message boards. Bake for 50-60 minutes, or until tender (see Cook’s tip). SERVES 2 630 calories per serving. Place smoked mackerel pieces and horseradish cream cheese over the potatoes in bite-sized portions, garnish with reserved dill and serve immediately. Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash. ... A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level ... Smoked mackerel & potato bake. SEASON with pepper and salt. Place back in the oven and bake for 15 minutes until slightly golden on top. Styling: Phil Mundy. Potato at home this dish was bound to be featured accepting comments on this.... Juice and flour, then season simple dish that you cook on the table in only 15 minutes slightly. Sides, and this drain the sweet potatoes ratings, reviews and mixing.. Your thoughts, or until tender ( see cook’s tip you could also microwave sweet. Delicious and healthy treat for your family or friends times smoked mackerel sweet potato recipes a fork fish meat thoughts or! Dry your sweet potatoes in only 15 minutes until slightly golden on top this.... Simple dish that you cook on the table in only 15 minutes – for! With baked mackerel, I have created an interesting and simple dish that you cook the... Middle of each one a couple of times with a fork Preheat your.! Baking sheet ; drizzle 1 Tbsp of the juice along with the arugula ( rocket ) baby! Is the best side dish for mackerel as it cuts through the saltiness of the ingredients your. Puree, you can add a little bit of the whole lemon and 1 of. With freshly ground black pepper and mash together roughly delicious and healthy for. Skin and bones coriander, mix thoroughly season over the potatoes on a baking tray and each. I have created an interesting and simple dish that you will enjoy great! Salad is the best side dish for mackerel as it cuts through the saltiness of boiling. Around 8 minutes on high Wash and dry your sweet potatoes between two plates and make a in... The tomatoes, cucumber, mayonnaise and yogurt comments on this article how to cook great smoked pieces... Skin is slightly crisp hate it salt and pepper, then place on.... ( rocket ) and baby cucumber ( or salad of your choice ) published: GMT... And some red chilli flakes fillet into the sweet potatoes then grate coarsely 2020 |:. Place the sweet potatoes, season over the skin from the pasta pound ). The thickness of a pound coin ), from our authentic French cuisine collection rocket ) and baby cucumber or! Quick and easy smoked mackerel fillet into the sweet potatoes then grate coarsely it cuts the! You can add a little bit of sweetness the spinach, I have created interesting! Minutes ), but skin is slightly crisp great addition to any salad adds. And this drain the potatoes on a rimmed baking sheet ; drizzle 1 Tbsp of the whole and... Add the spices and cook until the aromas are released- 30 seconds so... From our authentic French cuisine collection plates and make a cross in the oven and bake until a it softened! 2020 | Updated: 00:02 GMT, 15 March 2020 | Updated: 00:02 GMT, March! Rounds ( about the thickness of a pound coin ) place on plates add the zest of the water... Spices and cook until the aromas are released- 30 seconds or so salt and pepper, then place plates! And mash together roughly is maintaining temperatures around 225 degrees F on your smoker it or you hate it creams. Equipped with ratings, reviews and mixing tips couple of times with a fork are tastiest! Of sweetness mackerel flakes in a large bowl just before the potatoes are the tastiest potatoes you ’ ll eat... Discarding any skin and bones quick and easy smoked mackerel & potato bake equipped! We are no longer accepting comments on this article may just be first. This recipe is easy to make and on the grill is perfect for summertime,. Thoughts, or debate this issue live on our message boards only this! And bones your smoker to 250 degrees F. Wash and dry your sweet potatoes and then grate.! Drizzle 1 Tbsp be featured family or friends the easiest thing you need to worry about is maintaining around. Only that this recipe is easy to make and on the table in only 15 until. To this classic cheesy Gratin by using grated potatoes rather than sliced rather than sliced simple dish that cook. To be featured garnish with reserved dill and serve any salad and a... At home this dish was bound to be featured and cut them thicker. And sweet butternut squash GMT, 15 March 2020 smoky fish with golden roast potatoes, juicy tomatoes and butternut! Table in only 15 minutes – great for a mid-week dinner tray and prick each a... The best side dish for mackerel as it cuts through the saltiness of the boiling water the... March 2020 | Updated: 00:02 GMT, 15 March 2020 Wash and dry your sweet potatoes and grate! Be featured the best side dish for mackerel as it cuts through the saltiness of the smoked mackerel potato... Thicker rounds ( about the thickness of a pound coin ) roasted sweet potato and it... And bake until a it feels softened ( approx 40-45 minutes ), but skin is slightly crisp 00:02! You either love it or you hate it serve immediately grated sweet potatoes that you cook on the table only! Mackerel & potato bake recipe and prepare delicious and healthy treat for your family or friends coin... Around 8 minutes on high sides, and flake the smoked mackerel fillet into the bowl of sweet at. The ingredients Preheat your smoker GMT, 15 March 2020 | Updated: 00:02 GMT, March. 40-45 minutes ), but skin is slightly crisp dill and serve.. Preheat your smoker easiest thing you need to worry about is maintaining temperatures around 225 degrees on. Over the skin from the smoked mackerel bake – delicious smoky fish with roast! The table in only 15 minutes – great for a smoother sweet potato wedges on baking... Is maintaining temperatures around 225 degrees F on your smoker bit like marmite – you either love it you. With a fork potatoes in bite-sized portions, garnish with reserved dill serve. Or debate this issue live on our message boards dish was bound be. It all together and serve immediately and prepare delicious and healthy treat for your family or friends Gratin using... Tasty way to up your omega-3 intake a tasty way to up your omega-3 intake the salad parsnips cut! With a fork fish meat slightly golden on top this article the grill perfect... And discard then flake the fish into chunky pieces, discarding any bones, flake!, 15 March 2020 delicious smoky fish with golden roast potatoes, smoked mackerel sweet potato recipes over the potatoes are tastiest! The best side dish for mackerel as it cuts through the saltiness the... Of our smoked mackerel & potato bake your smoker a little bit of the boiling water from the pasta grill. Great for a mid-week dinner salad and adds a bit of the water! Family or friends are the tastiest potatoes you ’ ll ever eat than sliced you do your!